Transform Pilates and me published in Deccan Chronicle, Bangalore edition newspaper on March 24, 2015!
SEARCH BLOG
FRESH POSTS
- Two in one: Crunchy honey / mango muesli
- Almond-cranberry energy bites!
- Diagnosing a diastasis and what you can do about it
- Can’t lose the mummy tummy? You could have a diastasis recti.
- Post Natal Fitness and Pilates
- Wisdom, Teeth (A Guide To Dental Health)
- In The News: Pooja Rao in Femina Magazine!
- In The News: Transform Pilates featured on IWIL India
- News Article: Slowing down aging
- Maggi: Tasty bhi unhealthy bhi!
MOST COMMENTED
- 0What is Pilates and how does it help?
- 0Almond-cranberry energy bites!
- 0Diagnosing a diastasis and what you can do about it
- 0Can’t lose the mummy tummy? You could have a diastasis recti.
- 0Post Natal Fitness and Pilates
- 0Wisdom, Teeth (A Guide To Dental Health)
- 0In The News: Pooja Rao in Femina Magazine!
- 0In The News: Transform Pilates featured on IWIL India
- 0News Article: Slowing down aging
- 0Maggi: Tasty bhi unhealthy bhi!
NEWSLETTER SIGN-UP
Thank you for your subscription.
Your email format is wrong!
Sad, but we couldn't add you to our mailing list ATM.
Want to get the latest news & promos?
TAG CLOUD
aamir khan abdominal muscles aging amitabh bachchan Arnab Goswami back pain Bangalore Pilates Bangalore Pilates classes Benzyl Alcohol breakfast ideas Cadbury's Calcium Carbonate Carrageenan Cellulose Gum CI 16255 CI 17200 CI 19140 CI 43053 CI 47005:1 CI 74160 CI 74260 CI 77019 CI 77491 CI 77891 Close-Up Cocamidopropyl betain Colgate Active Salt colgate total Core strength curry leaves Dabur Herbal Dabur Meswak dairy free diastasis recti Difference between Yoga and Pilates Distasis Recti energy bars Excipients Trisodium phosphate exercising after pregnancy Fast green FCF FD & C Yellow #5 FD&C Green No. 3 flat abs Flax seeds flossing Formaldehyde Gantrez gluten free Glycerin hairfall health healthy snack herbal Himalaya Active Hydrated Silica karipatta kegels Lake Quinoline Yellow lichen planus losing weight after pregnancy low sugar snack madhuri dixit maggi maggi noodles manipal hospital marathon Menthol Mica mouth neck pain nsaid nutrition oil pulling Om Shanti Om omega 3 PEG-32 Pelvic Floor Muscles pelvic floor strengthening Pepsodent Pigment Blue Pigment green Pilates Pilates classes Pilates for moms Pilates for runners post natal fitness post pregnancy Posture Potassium Nitrate Potassium Sorbate PVM/MA Copolymer quick snacks Rajdeep Sardesai running Sensodyne shahrukh khan Silica SLES SLS Sodium Benzoate Sodium Bicarbonate Sodium Carboxy Methyl Cellulose Sodium Chloride Sodium Fluoride Sodium Hydroxide Sodium Lauryl Sulphate Sodium Mono fluoro phosphate Sodium Saccharin Sodium Silicate Sorbitol Spray Congealed FD & C Blue Lake No. 1 Tartrazine teeth Titanium Dioxide toothpaste Triclosan Unhealthy food vegan Vicco Vicco Sugar free weight loss Xanthan Gum Yoga Zinc Sulphate
ABOUT
At Transform Pilates we aim to create customized programs both diet and exercise to suit the need of every client. Transform Pilates provides a safe, encouraging and non-competitive environment to suit the needs of all levels of fitness enthusiasts from a novice to people engaged in active sport.